7 Women’s Wellness Retreats
Weekend vacations with the girls are so much fun! Health retreats for women offer an excellent opportunity for fun and personal growth. Imagine having a whole week to prioritize self-care, from nourishing your body with healthy food to indulging in relaxing massages and doing things that bring you joy. It’s great to see that some getaways cater specifically to women. There are so many retreats that offer various activities like yoga, meditation, surfing, wilderness survival, and body cleansing. You’re sure to find one that’s perfect for you. Here are some of the most fantastic wellness retreats for women available.
A Yoga Retreat in Nicaragua
Experience a once-in-a-lifetime chance at the JB Yoga Retreat in San Juan del Sur, Nicaragua. Spend eight days and seven nights nourishing your body, mind, and soul with Yoga, Surf, and SUP in this stunning and relatively undiscovered paradise. There will be plenty of free time during the week to enjoy the peaceful private beach, relax by the pool, and explore the local shops. This tranquil getaway is in Verdad Costa Dulce, a brand-new resort in a tropical dry forest with breathtaking Playa Escameca.
Experience the Healing Power of Horses
This unique retreat at Alisal Ranch in Solvang, California, may catalyze significant personal growth. Devon Combs is the retreat’s leader, an accomplished “horse whisperer” who firmly believes in the transforming possibility of working with horses for recovery and awakening. Knowledge of horses is optional. Her mission is to encourage women to stop settling and start living. This April getaway is for three nights! They provide luxury accommodations, gourmet meals, and two full days of horse interactions, including riding lessons and equestrian trail rides. There’s also a breakfast ride on a hay wagon.
A Sound Healing Retreat in Florida
Full Circle Yoga School’s wonderful retreat for women is designed to help them grow mentally, physically, and spiritually. The Sound Healing Retreat is ideal for women searching for tranquility, joy, and much-deserved “me” time. Sarasota, Florida, a well-known vacation spot on the Gulf Coast known for its beautiful Siesta Key Beach, is the setting for this getaway. Spend a few magical days in picturesque Sarasota focusing on self-care practices, including Kundalini fusion yoga, meditation, sound healing, chakra balancing treatments, and more to rediscover your inner brilliance. The retreat package features three nights in deluxe accommodations, two individual healing sessions, your pick of an ultimate spa treatment, and one ocean activity (snorkeling with dolphins, paddle boarding through mangroves, or kayaking in the morning or evening).
A Surfing and Wellness Journey in Costa Rica
Learn to surf in the same place where supermodel Gisele Bündchen spends her downtime. If you’re looking for a surf-themed wellness retreat, Iguana Surf in Costa Rica is the place to go. For over 30 years, this surf camp has served as Tamarindo’s finest. You won’t be lacking anything essential to a great experience. Your stay will provide a private room, a great breakfast, surfboard rentals, surf instruction, a custom rash guard, a surf excursion, and film and photo documentation of your experience. Do you want to boost your health? Their wellness package includes reiki treatments, personal training, yoga, a thrilling guided outdoor adventure, and a fascinating tour of the world’s largest labyrinth.
A Meditation Retreat in the Catskills Mountains
Menla is only a 2.5-hour trip north of New York City, yet it feels like a world apart because of its location in a tranquil valley encircled by the Catskill Mountains. If you’ve always wanted to meet the Dalai Lama or visit his home in the United States, here is your opportunity. Don’t let your hopes sink. Buddhism, yoga, and shamanism retreats are on the menu at Menla. Also, guests can personalize their stay to their requirements by choosing from various private retreat options. There are 325 acres of land surrounding the property. It offers multiple high-end services and facilities, including private and shared rooms, a spa, a yoga studio, a meditation center, and a meeting room. Vegetarians may also enjoy a wide selection of tasty dishes from the organic farm-to-table menu.
A Blissful Adventure in Park City
One of the favorite health resorts in Utah is the Montage Deer Valley resort, which has earned worldwide recognition. Getting to this opulent resort is simple because it’s situated in Park City, which is only a short drive from Salt Lake City. The Montage Spa provides relaxing massages, facials, anti-aging treatments, and cell rejuvenation therapies. In addition, mountain biking, hiking, fly fishing, and golf are available year-round for those who want to be active.
Forest Bliss & Stargazing in Arizona
Recharge your batteries by taking a cruise through Sedona’s iconic red rocks. L’Auberge de Sedona’s new Revitalization Retreats, on the other hand, is a must-try for anybody looking for a remarkable wellness adventure. You’ll enjoy listening to sounds, hanging out in nature, and gazing at the stars while enjoying delicious meals, spa treatments, and morning classes. Then, you spend the afternoons mingling with a life coach and other healers. Revitalization Retreats are happening on specific dates between June and December.