Everyone loves to sleep, and given the fact we as humans spend a third of our lives asleep, it is no wonder why we want the best sleep possible. While there are countless recommendations for a good night’s sleep, a silk pillow will give you a range of benefits. What can a silk pillow do you ask? Well, they offer a range of benefits and the qualities of silk help to soothe skin, keep you cool as well as leave your hair healthier. In this article, we will go through some of the top benefits of using a silk pillowcase.
People sleep in weird and wonderful ways, some sleep on their back, others on their front and then you have those who sleep on the side. If you sleep on your front or side, chances are that you have noticed lines indented on your face in the morning when you look into the mirror. This can sometimes be the cause of a stressful morning, especially if you have a meeting in an hour. Those lines that have been pressing into your face from your pillow are not going to go in time for the meeting. Of course, they will obviously disappear in time, but there has been a study showing that if this happens regularly, those lines can turn into wrinkles over time. For this reason, it is easy to see why sleeping on something smoother and less stiff than your cotton pillowcases can benefit you. Having a silk pillowcase won’t just prevent wrinkles, but it will prevent any lines on your face in the morning.
Silk has numerous benefits for the skin. Not only does a silk pillowcase prevent the forming of lines and wrinkles, but people with sensitive skin, acne, eczema or other skin conditions can be soothed by silk. If you find yourself irritated by the textures of your pillows made from rougher materials, a silk pillowcase can significantly reduce irritation by offering a soothing relief.
Amongst providing a smoother surface to sleep on, other studies have shown that people who slept with silk fabrics experienced improvements in their skin conditions within weeks of trying which is great news for those who have not tried a silk pillowcase yet. Reduced symptoms included reduced inflammation, less irritation and reports of relief from itching.
A Cleaner Sleep
There are very few, if any other surfaces that we press our faces against for so long or often as the pillowcases we sleep on. This means that any dirt or bacteria that lands on your pillowcase are also going to be pressed onto your face when sleeping. There are a couple of ways how a silk pillowcase can help to relieve the amount of dirt you come into contact with including:
- whilst you should always clean your pillowcases, silk pillowcases have certain properties that help silk to keep cleaner between washes.
- Silk holds less dust and bacteria due to silk not absorbing moisture in as much as other materials.
- Due to silk being dry, it attracts fewer allergens than that of other materials like a cotton pillowcases.
Smoother, Healthier Hair
If you have long or medium-length hair, chances are you hate bad hair days, everyone has them, but it always happens at the worst times. Well, say goodbye to that! If you are in ore of the benefits a silk pillowcase can do for your face, you will be glad to know that it can also do wonders for your beautiful hair.
Silk is naturally smoother than cotton and many other fabrics that cause friction and can cause frizzy hair. Well, a silk pillowcase is much smoother and relieves this friction from your tossing and turning in your sleep. This in turn provides a range of hair benefits including:
- Reduces Frizz
- Silkier Hair
- Less Breakage
- Fewer Tangles
This is not all it can do. Due to silk being a natural repeller of moisture, when you go to put a hair mask on or have just washed and treated your hair, the solutions will stay on your hair, rather than absorbing it as a cotton pillowcase would.
Finally, for those who have had their hair bleached or dyed, it can damage your hair. Sleeping on a silk pillowcase is essential for helping your hair repair, and reducing breakage.
Silk pillowcases hold many benefits such as aiding against wrinkles, soothing skin properties, providing a cleaner sleep, offering more moisture to the skin and hair, aiding in hair repair and much more. They are a fantastic investment in your sleep hygiene. Opting for one that is of high quality from stores that sell luxury homeware would benefit as they will sell 100% Mulberry silk which offers the most luxurious sleep imaginable.